HEALING TOUCH & REIKI PRACTITIONER BASED IN CONCORD, NC & ONLINE ACROSS THE US.
Deeply heal from what’s holding you back. Finally feel like yourself again.
A nervous system and trauma-informed integrative approach to energy wellness.
YOU’RE HERE BECAUSE…
You’ve tried everything you can think of to feel better, but you still seem to struggle more than the people around you.
Though you’ve managed to meet expectations, there’s not enough balance in your life. You work really hard to keep all the plates spinning in spite of your internal struggles, but don’t get to slow down and enjoy yourself very often. What’s most frustrating is that on top of trying yoga, meditation, and journaling, you’ve probably also already tried therapy or medication, and yet still find yourself stuck in this rut.
You might worry that something is “wrong” with you, or that you’ll continue to feel this way forever, but are willing to try something new if it could lead to a future where you actually feel better.
This is where deep, holistic, and integrative energy wellness comes in.
At Serene Heart Wellness, the focus extends beyond simply managing symptoms. Healing Touch and Reiki sessions are designed to support the body’s natural ability to restore balance while creating space for emotional healing, deep relaxation, and greater inner connection.
My approach recognizes that stress, overwhelm, emotional experiences, and life patterns are often held within the nervous system and other parts of the body. Together, we explore how your physical, emotional, and mental experiences may be interconnected, creating a healing experience that honors your whole self—body, mind, and spirit.
Each session is guided with calm presence, gentle awareness, and respect for your individual process. The goal is not to force change, but to support your system in feeling safer, more regulated, and more connected—allowing greater ease, resilience, and a deeper sense of well-being to emerge naturally over time.
HI, I’M KRISTINA.
I want to help you reignite the light within.
When we work together, the focus is on understanding your experience as a whole person—body, mind, and spirit. Through Healing Touch and Reiki, I support your whole system in gently releasing tension, restoring balance, and reconnecting with your natural capacity to heal.
I take time to help you make sense of what you may be feeling physically, emotionally, and mentally, so your experience feels grounded, clear, and supported. Each session is guided by your needs in the moment, blending subtle energy work with an awareness of how your body holds and processes stress, emotion, and life experiences.
My approach is calm, attentive, and deeply respectful of your pace. With a steady, compassionate presence, I follow what your system is ready to shift—never forcing, always allowing. Many people notice a sense of deep relaxation, emotional release, or a quiet return to themselves.
Together, we create space for greater ease, balance, and connection—so you can move beyond simply getting through the day and begin feeling more like yourself again.
MY SPECIALTIES
I work with adults who want to bring balance to their body, mind, and spirit in order to return to their authentic selves.
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Healing Touch and Reiki offer a gentle, supportive space for those moving through physical discomfort, emotional stress, or life transitions, where the body and mind are invited into deep relaxation and restoration. These therapies work by encouraging calm within the nervous system and supporting the body’s natural capacity to rebalance and heal on multiple levels. While not a substitute for medical or mental health care, they can serve as a meaningful complement to your overall wellness journey.
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When life feels overwhelming—like there’s too much to do and never enough time or energy—it can be hard to figure out how to push forward. If you’re on edge or burnt out and tired of living like this, you’re not alone in feeling this way. Energy healing can help you develop more calm and balance in your day-to-day. With consistent sessions, the benefits accumulate over time to ease the weight you’re carrying and help you reconnect with the life you want.
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Healing Touch and Reiki offer a gentle, compassionate approach to supporting the healing of acute and complex trauma by helping calm the nervous system, release stress, and restore a sense of inner peace. While not a replacement for medical or mental health care, these therapies can complement trauma-informed treatment by nurturing balance, resilience, and the body’s natural capacity to heal.
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Healing Touch and Reiki provide a quiet, supportive space for those navigating grief and loss, offering gentle care that meets you where you are emotionally. These therapies do not replace medical or mental health support, but they can help ease emotional heaviness, calm the nervous system, and support a gradual return to inner steadiness and peace.
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Healing Touch and Reiki can be a soothing support for those experiencing physical pain or chronic tension, helping the body shift into a deeper state of relaxation where natural healing processes are more supported. These therapies are not a substitute for medical treatment, but they may help ease stress in the body, soften discomfort, and promote a greater sense of ease and balance.
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Click the button below to schedule an appointment. I am based in Concord, NC and offer online appointments across the United States.
THE PROCESS
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During your appointment, we’ll discuss what you’re struggling with and what you’ve tried so far to overcome it. We’ll also talk about your goals for your physical, emotional, mental and spiritual wellness. I can answer any questions you have.
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Together, we’ll decide what would be most beneficial for you and make a plan based on your goals. We’ll check in regularly to follow up on your progress and shift course as needed.
