Reiki is a Japanese energy healing technique that promotes deep relaxation and supports the body’s natural healing processes. During a Reiki session, universal life energy is gently channeled to help restore energetic balance and encourage a sense of peace and well-being.

Both Healing Touch and Reiki work with the body’s energy system to promote healing and relaxation. Reiki follows a traditional Japanese practice of channeling universal life energy, while Healing Touch incorporates a broader variety of evidence-informed techniques to assess and balance the human energy system. Depending on your needs, I may recommend one modality or thoughtfully integrate both during your session.

Clients often seek energy healing to support:

• Stress reduction

• Anxiety and emotional overwhelm

• Grief and loss

• Chronic pain or tension

• Fatigue

• Recovery from illness or surgery

• Sleep difficulties

• Life transitions

• Spiritual connection and personal growth

• Overall relaxation and wellness

Energy work supports the whole person and complements, rather than replaces, conventional medical care.

Your first appointment begins with a conversation about your health history, goals, and any concerns you’d like to address. You’ll remain fully clothed while resting comfortably on a massage table. Most sessions involve gentle touch or hands held just above the body in a peaceful, relaxing environment.

After the session, we’ll discuss your experience and any recommendations for ongoing care.

No. Your comfort is always my priority. Healing Touch and Reiki can be performed with light touch or entirely off the body. I will always explain what to expect and obtain your consent before beginning.

Every experience is unique. You may notice:

• Deep relaxation

• Warmth or cool sensations

• Tingling

• Gentle emotional release

• A feeling of peace

• Improved mental clarity

Some clients simply enjoy a restful experience, while others notice subtle shifts over the following days.

Every person’s healing journey is different. Some clients experience noticeable benefits after a single session, while others find ongoing sessions provide greater support for chronic concerns, stress management, or personal growth. Together, we’ll create a plan that aligns with your goals.

Growing research suggests that energy therapies may help reduce stress, anxiety, pain, and promote relaxation and overall well-being. While individual experiences vary, many hospitals and healthcare settings incorporate complementary therapies such as Healing Touch and Reiki to support patient comfort and quality of life.

No. Healing Touch and Reiki are complementary therapies designed to work alongside—not replace—medical care. They are not intended to diagnose, treat, cure, or prevent disease. Always follow the advice of your physician or other licensed healthcare providers regarding your medical care.

Wear comfortable clothing that allows you to relax. You’ll remain fully clothed throughout your session though you may take your shoes off.

You may wish to:

• Drink plenty of water before your visit.

• Avoid rushing if possible.

• Arrive a few minutes early.

• Come with an open mind and an intention, if you have one.

No special preparation is required.

Many clients find it helpful to:

• Stay hydrated.

• Rest if needed.

• Spend a little quiet time reflecting.

• Notice any physical or emotional changes over the next few days.

Healing continues beyond the session as your body integrates the experience.

Yes. Energy is not limited by physical distance, and both Healing Touch and Reiki can be offered remotely. Distance sessions provide many clients with the same sense of relaxation, balance, and support as in-person sessions.

Yes. Your privacy is deeply respected. Information shared during your sessions is kept confidential in accordance with applicable privacy laws and professional ethical standards.

Energy healing is generally considered safe for people of all ages. However, if you have a serious medical condition, are experiencing a medical emergency, or have questions about whether energy work is appropriate for you, please consult your healthcare provider before scheduling.

Whether you’re seeking relaxation, emotional balance, relief from stress, or support on your healing journey, I would be honored to walk alongside you.

Book your session today and experience the gentle, restorative power of Healing Touch and Reiki.